10 Seconds of Calm

The Wyndham Learning Festival

empowering communities through lifelong learning

6 September AEST 10.00am-11.00am

online event

the practice that empowers us to pause & create a shift in our state of being - peace, calm & ease - one breath at a time


Practise the Practice

10 Seconds of Calm

1 February EST 7.00pm 2 February AEST 11.00am

online event

the practice of 10 seconds empowers us to pause, create a shift and be calm; one breath at a time